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Sleep Apnea: Causes and Treatment Options | Raleigh, NC
Are you tired of feeling fatigued and groggy during the day, despite getting a full night's sleep? Do you think you wake up multiple times in the night with extreme difficulty in breathing? In a previous blog post, we discussed 5 things to do to prevent sleep apnea in...
Can My Sleep Apnea Get Worse in the Winter? | Cary | Raleigh
If you're one of the 18 million Americans who suffer from sleep apnea, then you know how much of a challenge it can be to get a good night's rest. And while there are many factors that can contribute to your sleep apnea and make it worse, did you know that seasonal...
Is TMJ Secondary to PTSD: What You Should Know
TL;DR Research shows a strong connection between PTSD and TMJ disorders, with trauma survivors experiencing more severe jaw pain, grinding, and muscle tension. Custom night guards for teeth grinding Stress reduction techniques like meditation Physical therapy for jaw...
Exploring the Connection Between TMJ and Eye Pain
TL;DR TMJ disorders don’t just cause jaw pain—they can also lead to surprising symptoms like eye discomfort. If you’re wondering can TMJ cause eye pain, the answer is yes. The jaw and eyes are more connected than you might think. Here’s what you’ll learn in the blog:...
Locked Jaw? Prevent Future Discomfort | Raleigh TMJ
TL;DR What is lockjaw? A condition where your jaw gets stuck or becomes hard to move. Common causes: TMJ disorder, muscle spasms, teeth grinding, and jaw injuries. How to unlock your jaw: Warm compress, massage, slow movement, relaxation techniques. Medical help: Seek...
Top 3 Mandibular Advancement Devices in 2025
TL;DR Mandibular advancement devices ease snoring and mild sleep apnea by moving the jaw forward. Custom-fit, dual-hinge, and hybrid devices stand out for comfort and results. They cost more than over-the-counter options but are easier to use than CPAP for many...
Sleep Apnea Genetic Factors | Raleigh TMJ
TL;DR Sleep apnea can run in families, but lifestyle factors also play a role. Understanding your risk helps you catch symptoms early and take action. Key points: Genetics can double or triple your risk Up to 40% of cases involve family history No single gene, but...
Physical Therapy for TMJ: How Does It Help?
TL;DR Physical therapy offers a non-invasive solution for TMJ pain. By restoring jaw function and reducing muscle tension, it can provide lasting relief. Treatment plans are personalized and may include hands-on techniques, TMJ exercises, and home care. Improves jaw...