by Joel Martin | Dec 28, 2025 | Uncategorized
TL;DR Mandibular advancement devices ease snoring and mild sleep apnea by moving the jaw forward. Custom-fit, dual-hinge, and hybrid devices stand out for comfort and results. They cost more than over-the-counter options but are easier to use than CPAP for many...
by Joel Martin | Dec 28, 2025 | Uncategorized
TL;DR Sleep apnea can run in families, but lifestyle factors also play a role. Understanding your risk helps you catch symptoms early and take action. Key points: Genetics can double or triple your risk Up to 40% of cases involve family history No single gene, but...
by Joel Martin | Dec 28, 2025 | Uncategorized
TL;DR Physical therapy offers a non-invasive solution for TMJ pain. By restoring jaw function and reducing muscle tension, it can provide lasting relief. Treatment plans are personalized and may include hands-on techniques, TMJ exercises, and home care. Improves jaw...
